It’s a challenging time-efficient workout that’s great for general conditioning...
A lot of people want to know what the “best” kettlebell exercise for this, that, and the next thing is....
Learn the secrets to getting the fastest results possible with kettlebell training....
The double kettlebell complex for fat loss in this video is the Light Day of a 3-day a week...
A well designed double kettlebell complex workout includes most of the major movement patterns...
Double kettlebell complex fat loss workout that will challenge you both physically and mentally....
Kettlebell complex workout will challenge you physically but it’s not too bad mentally....
Remember to keep your abs pressurized - they’ll most likely “feel the love” after the Push Presses....
